Article Index
Muscle Testing
Methods of Muscle Testing
Commom Beliefs
Muscle Testing for Theta Healing
Please NOTE
Additional Lists of Beliefs & Feelings
All Pages

greenfade

Muscle Testing

Muscle testing is a method we use to uncover hidden beliefs, feelings and emotions we hold about ourselves. As the response is coming from our Subconscious mind (inner child) which can’t lie, muscle testing has proved to be a valuable tool in uncovering our beliefs, emotions and feelings which we would otherwise not know we have. Once uncovered, we can then change them to our advantage, allowing us to move our lives on the way we want.

When you are muscle testing, you are seeking a ‘Yes’ or ‘No’ response to what beliefs, feelings and emotions you have on a given subject.

It is important when you muscle test to specify the belief, emotion or feeling in the present tense. For example, “I am fat”, “I am on my spiritual journey”, “Money is evil”, “I know what it feels like to love unconditionally”. This is because you want to know what your current beliefs, feelings and emotions are. This prevents any possibility of error or confusion. If you were to say “Am I fat?” your answer will not be based on a current belief, emotion or feeling and your response would not be reliable.

Muscle testing is a powerful tool and can reveal some astonishing results if used correctly.

For example dieting is now very common and many of us at some stage of our lives would like to shed a few pounds. However very few are successful and if they are, it is normally short lived and the pounds soon pile back on!

When I have muscle tested those in this situation using ‘I want to lose weight’ more often than not I get a response of ‘no’. This is one of the main reasons why so many people rarely loose weight and keep it off. Their belief is not aligned to losing weight.

If you find that after you have found a belief and alleviate it using ‘Tapping’ or Theta Healing’ you still aren’t having success, feeling positive or still feeling distress then the likelihood is that you haven’t uncovered the ‘bottom belief’. You can find some information on digging for a ‘bottom belief’ in the tapping article.

In these instances it may be difficult to relieve yourself from a belief, as it may be linked to a traumatic experience; a memory we would rather not relive or just because we simply don’t believe we hold such a belief and therefore won’t test for it. In these instances it can be difficult for the inexperienced to uncover the ‘bottom belief’.

If you feel you are in this situation then I suggest you seek advice from a practitioner for Theta Healing or EFT. They will be able to dig out your ‘bottom’ belief’ and rectify the situation.

You can contact a Theta Practitioner I highly recommend:

Lorraine Knight, via email here or visit Lorraine’s web site at www.the-lp-partnership.com

greenfade


 

Creative Visualisation

creative_visualisation_lrg_greenWhat is Creative Visualisation?

Creative visualisation is a practise of using your thoughts to deliberately create an experience or outcome as you want it to be. You create the desired outcome in your mind before it has actually occurred. It is a technique of using your imagination to create what you want in life.


readmore

Worry Sheets

johnny_automatic_worried_about_a_billWhat is worry?

Worry is the negative, anticipated potential of an outcome that hasn’t yet been experienced in the present.

When we worry we engage in a chain of thoughts and/or images of a negative and uncontrollable nature about something we have not yet experienced. We ‘imagine’ what the outcome will be.


readmore

Muscle Testing

muscle_testing_lrg_greenWhat is Muscle Testing ?

Muscle testing is a method we use to uncover hidden beliefs, feelings and emotions we hold about ourselves. As the response is coming from our Subconscious mind (inner child) which can’t lie muscle testing has proved to be a valuable tool to uncovering our beliefs, emotions and feelings which we would otherwise not know we have. Once uncovered, we can then change them to our advantage, allowing us to move our lives on the way we want.Read More

Gratitude Journal

gratitude_journal_lrg_greenStarting a Gratitude Journal

Why Gratitude? Because it helps you appreciate the positive things in your life.

Gratitude turns the bad things into good. How often do you hear individuals complaining about problems at work? Be grateful for your job; the money coming in at the end of each month and the challenges you have. There is always something to be grateful for even when things don’t seem to be going that well.Read More

Free eBooks

expert clip artThese are 'classics' that anyone seeking to use the Law of Attraction should have in their personal library.  

We will also be adding books as and when we can, so please pop back and check or look out for notifications we send out by email.
                                               
                                                                                                                                                                                

Affirmations

affirmations_lrg_greenWhat are Affirmations?

Affirmations are positive statements made in the present tense designed to counteract a negative belief you currently hold. Affirmations support the changes you want to make in your life by directing ‘positive affirmed’ statements based on the area in your life you want to change. This is achieved by the repetition of these affirmation phrases. They can have profound effects as the changes start to take hold and break through your limiting thoughts and beliefs.Read More

Meditation

meditation_imgWhat is Meditation?

Meditation is a discipline by which the practitioner is attempting to go beyond the sensory stimuli that we take in and process with the Conscious mind, focussing the attention onto a particular object of contemplation, avoiding external influences “thinking" ourselves into a deeper state of relaxation or awareness.
readmore

SocialTwist Tell-a-Friend

Copyright © 2009 - 2017 All Rights Reserved - Being Free Powered By Global Webhosting
Terms & Conditions - Disclaimer