Affirmations for: Forgiveness

•    I forgive myself and set myself free
•    I am likeable, lovable and capable
•    I am lovable because I exist
•    I love and accept myself unconditionally.
•    I approve of myself and feel great about myself.
•    I radiate love and respect and in return I get love and respect.
•    I am a well loved and well respected person.
•    I am a cultured and wise and yet, a humble person.
•    My high self esteem enables me to respect others and beget respect in turn.
•    I am free to make my own choices and decisions.
•    I am a unique and a very special person and worthy of respect of others.
•    My high self esteem allows me to accept compliments easily and also freely compliment others.
•    I accept others as they are and they in turn accept me as I am.
•    It matters little what others say. What matters is how I react and what I believe.
•    All is well in my world and I trade love and acceptance with the world.
•    I have high self esteem as I respect myself.
•    I deserve all that is good. I release any need for misery and suffering.
•    I release the need to prove myself to anyone as I am my own self and I love it that way.
•    I am solution minded. Any problem that comes up in life is solvable.
•    I am never alone. The universe supports me and is with me at every step.
•    My mind is filled only with loving, healthy, positive and prosperous thoughts which ultimately are converted into my life experiences.
•    My mind is full of gratitude for my lovely and wonderful life.
•    I consciously release the past and live only in the present. That way I get to enjoy and experience life to the full.

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Creative Visualisation

creative_visualisation_lrg_greenWhat is Creative Visualisation?

Creative visualisation is a practise of using your thoughts to deliberately create an experience or outcome as you want it to be. You create the desired outcome in your mind before it has actually occurred. It is a technique of using your imagination to create what you want in life.


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Worry Sheets

johnny_automatic_worried_about_a_billWhat is worry?

Worry is the negative, anticipated potential of an outcome that hasn’t yet been experienced in the present.

When we worry we engage in a chain of thoughts and/or images of a negative and uncontrollable nature about something we have not yet experienced. We ‘imagine’ what the outcome will be.


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Muscle Testing

muscle_testing_lrg_greenWhat is Muscle Testing ?

Muscle testing is a method we use to uncover hidden beliefs, feelings and emotions we hold about ourselves. As the response is coming from our Subconscious mind (inner child) which can’t lie muscle testing has proved to be a valuable tool to uncovering our beliefs, emotions and feelings which we would otherwise not know we have. Once uncovered, we can then change them to our advantage, allowing us to move our lives on the way we want.Read More

Gratitude Journal

gratitude_journal_lrg_greenStarting a Gratitude Journal

Why Gratitude? Because it helps you appreciate the positive things in your life.

Gratitude turns the bad things into good. How often do you hear individuals complaining about problems at work? Be grateful for your job; the money coming in at the end of each month and the challenges you have. There is always something to be grateful for even when things don’t seem to be going that well.Read More

Free eBooks

expert clip artThese are 'classics' that anyone seeking to use the Law of Attraction should have in their personal library.  

We will also be adding books as and when we can, so please pop back and check or look out for notifications we send out by email.
                                               
                                                                                                                                                                                

Affirmations

affirmations_lrg_greenWhat are Affirmations?

Affirmations are positive statements made in the present tense designed to counteract a negative belief you currently hold. Affirmations support the changes you want to make in your life by directing ‘positive affirmed’ statements based on the area in your life you want to change. This is achieved by the repetition of these affirmation phrases. They can have profound effects as the changes start to take hold and break through your limiting thoughts and beliefs.Read More

Meditation

meditation_imgWhat is Meditation?

Meditation is a discipline by which the practitioner is attempting to go beyond the sensory stimuli that we take in and process with the Conscious mind, focussing the attention onto a particular object of contemplation, avoiding external influences “thinking" ourselves into a deeper state of relaxation or awareness.
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