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Creative Visualisation

What is Creative Visualisation?

Creative visualisation is a practise of using your thoughts to deliberately create an experience or outcome as you want it to be. You create the desired outcome in your mind before it has actually occurred. It is a technique of using your imagination to create what you want in life.

Thoughts and visualisation go hand in hand. When you visualise you think, when you think you visualise. This may come as a surprise to some but we do not think in words, we think with pictures. Try it. Think back to something that happened today. Do you see the event in words or images?

Thoughts are images, pictures of our world and imagery in the language of the subconscious mind.   

There is nothing new, unusual or strange about creative visualisation. It is just like any other natural law which anyone can use. In fact we are all using it all of the time. It is just that the majority of people aren’t aware of what they are creating because they aren’t always aware of their thoughts. What we see is in our physical world is the ‘effect’ and what we think is what created it, ‘cause’.

“Your thoughts and feelings are Cause and what manifests is Effect”


Because the majority of people are unaware of their thoughts, they go about their daily lives thinking the same thoughts, creating the same experiences again and again. For example, those who consciously or subconsciously tell themselves “my job’ lousy” that’s what they experience. If you talk about how bad your relationships are and you always attract the wrong type of person, that’s what you attract and experience. If you talk about friends letting you down, they do.

Whatever your thoughts are predominantly focused on supported by feelings and beliefs you will experience. The outcome of your experience is always a match to your thoughts, beliefs and feelings whether perceived good or bad, wanted or unwanted. 

You should think of thoughts as seeds. Each one has the potential to grow into an experience. You nurture each thought (seed) with the attention you put on it. Through the repetition of thinking the same thought you create a belief. Your thoughts and beliefs create your emotions and feelings and these are the ingredients for the fertiliser that help you grow your seed.

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Creative Visualisation

creative_visualisation_lrg_greenWhat is Creative Visualisation?

Creative visualisation is a practise of using your thoughts to deliberately create an experience or outcome as you want it to be. You create the desired outcome in your mind before it has actually occurred. It is a technique of using your imagination to create what you want in life.


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Worry Sheets

johnny_automatic_worried_about_a_billWhat is worry?

Worry is the negative, anticipated potential of an outcome that hasn’t yet been experienced in the present.

When we worry we engage in a chain of thoughts and/or images of a negative and uncontrollable nature about something we have not yet experienced. We ‘imagine’ what the outcome will be.


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Muscle Testing

muscle_testing_lrg_greenWhat is Muscle Testing ?

Muscle testing is a method we use to uncover hidden beliefs, feelings and emotions we hold about ourselves. As the response is coming from our Subconscious mind (inner child) which can’t lie muscle testing has proved to be a valuable tool to uncovering our beliefs, emotions and feelings which we would otherwise not know we have. Once uncovered, we can then change them to our advantage, allowing us to move our lives on the way we want.Read More

Gratitude Journal

gratitude_journal_lrg_greenStarting a Gratitude Journal

Why Gratitude? Because it helps you appreciate the positive things in your life.

Gratitude turns the bad things into good. How often do you hear individuals complaining about problems at work? Be grateful for your job; the money coming in at the end of each month and the challenges you have. There is always something to be grateful for even when things don’t seem to be going that well.Read More

Free eBooks

expert clip artThese are 'classics' that anyone seeking to use the Law of Attraction should have in their personal library.  

We will also be adding books as and when we can, so please pop back and check or look out for notifications we send out by email.
                                               
                                                                                                                                                                                

Affirmations

affirmations_lrg_greenWhat are Affirmations?

Affirmations are positive statements made in the present tense designed to counteract a negative belief you currently hold. Affirmations support the changes you want to make in your life by directing ‘positive affirmed’ statements based on the area in your life you want to change. This is achieved by the repetition of these affirmation phrases. They can have profound effects as the changes start to take hold and break through your limiting thoughts and beliefs.Read More

Meditation

meditation_imgWhat is Meditation?

Meditation is a discipline by which the practitioner is attempting to go beyond the sensory stimuli that we take in and process with the Conscious mind, focussing the attention onto a particular object of contemplation, avoiding external influences “thinking" ourselves into a deeper state of relaxation or awareness.
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